What to run in the winter
Winter should not interfere with sports, you only need to choose the right clothes and shoes, and then any activity will be a joy. Properly selected clothing protects him from…

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Why do muscles hurt after exercise
Home "human Body" Why do muscles hurt after exercise? Many people have experienced muscle pain, after some physical work or exercise. It occurs in those people who rarely experience such…

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Why it is useful to do jogou
Gymnastics called yoga for millennia. And more and more women make the choice in its favor. Positive point yoga – it can begin at almost any age. But not enough…

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ability

Prolapse and exercise

The exercise in mitral valve prolapse

Heart valves control the flow of blood through the heart and made of thin fibrous tisue. The mitral valve in an open condition allows blood to flow from the lungs to the heart. The mitral valve is open at that moment, when the heart muscle relaxes and the heart fills with blood. Mitral

The exercise in arrhythmia of the heart

Physical activity is regarded as one of the most effective means of improving cardiovascular system and is not a contraindication in heart arrhythmia. Exercise helps the heart to pump blood faster and stronger. Continue reading

Exercise bike ProForm Tour De France spin bike cycle Kumite-Sports – online store the most

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Exercise bike ProForm Tour De France spin bike indoor Cycling

Flywheel: 22 kg

Load: magnetic SMR™ 24 transmision with digital control

Program: 9 built-in programs + 5 programs for track Cycling, 10 routes Google Maps ™ with the Tour de France 2011

 

Display: LCD-color display with 3.5″

Additional features

Free club membership iFit for one year, provides the opportunity to create their own bike routes anywhere in the world using maps Google Map™ Continue reading

The concept of physical activity – May 5, 2011 – Blog – Exam in Physical education

Physical activity is physical activity of man, which is accompanied by increased relative to the rest condition, the level of functioning of the organism.

Distinguish between external and internal load-side:

· to an external load side are the intensity with which you exercise, its scope.

The intensity of physical activity characterizes the strength of the effects of specific exercises on the human body. One measure of the Continue reading

How to choose a trainer for home
The positive effect of physical training and sports have not disputed by anyone. Increase muscle tone, spirit, and sentiment can be traced after the first workout. Through regular exercise, all…

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How to start doing yoga-advice for beginners - portal for Women
If you reached this article, then surely you're wondering where to start and how to start doing yoga . Here at once and I want to say, what about the…

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