The captain of the Rusian national swimming team Evgeny Korotyshkin, who became a winner at the London Olympics in 2012 gives novice swimmers tips on mental preparation and attitude before the competition.
Eugene believes that each athlete needs an individual approach, their methods, developed independently, through trial and error. As for the captain, he identifies three main practical aspects of psychological training of swimmers:
The exercise in mitral valve prolapse
Heart valves control the flow of blood through the heart and made of thin fibrous tisue. The mitral valve in an open condition allows blood to flow from the lungs to the heart. The mitral valve is open at that moment, when the heart muscle relaxes and the heart fills with blood. Mitral
The exercise in arrhythmia of the heart
Physical activity is regarded as one of the most effective means of improving cardiovascular system and is not a contraindication in heart arrhythmia. Exercise helps the heart to pump blood faster and stronger. Continue reading
According to news Agency ” Lenta PMR” with reference to Rusian media reports, scientists have deduced a natural hormone in muscle cells, which provides some key health benefits of physical exertion. They say that this protein is a very promising candidate for the development of new treatment of diabetes, obesity and posibly other diseases, such as cancer.
“it was Interesting to find a natural substance connected to exercise that had the therapeutic potential”, ” say the authors. They named the hormone ericina in honor of the goddes iris. This first is a biological mechanism that explains the benefits of physical activity.