Why it is useful to practice yoga
The main leson in this is how it is universal: to do yoga, you can at any age and in any physical training. Over time, you will get a great…

Continue reading →

Why it is useful to do jogou
Gymnastics called yoga for millennia. And more and more women make the choice in its favor. Positive point yoga – it can begin at almost any age. But not enough…

Continue reading →

The benefits of swimming
Swimming develops almost all muscle groups. Some of them load given more, some les. It all depends on your chosen style, but be aware that after hanging out at the…

Continue reading →

burn

1 2 3 5

Exercise bike ProForm Tour De France spin bike cycle Kumite-Sports – online store the most

Checkout

Exercise bike ProForm Tour De France spin bike indoor Cycling

Flywheel: 22 kg

Load: magnetic SMR™ 24 transmision with digital control

Program: 9 built-in programs + 5 programs for track Cycling, 10 routes Google Maps ™ with the Tour de France 2011

 

Display: LCD-color display with 3.5″

Additional features

Free club membership iFit for one year, provides the opportunity to create their own bike routes anywhere in the world using maps Google Map™ Continue reading

What are the benefits of swimming in the pool is

Why use swimming in the pool is considered to be undeniable? When health is already compromised – it makes sense to argue with that statement. For example, stating in reply that the water brings your feet, and it is dangerous.

Pool against diseases

Thus, people also know what not to eat greasy and fried, do bad things, watching silly shows… But it’s much easier to refuse to walk in “harmful” pool than from truly dangerous or useles cases. Than to encourage a visit to this useful institution?

Continue reading

Found hormone replacement exercise – the news of Transnistria

According to news Agency ” Lenta PMR” with reference to Rusian media reports, scientists have deduced a natural hormone in muscle cells, which provides some key health benefits of physical exertion. They say that this protein is a very promising candidate for the development of new treatment of diabetes, obesity and posibly other diseases, such as cancer.

“it was Interesting to find a natural substance connected to exercise that had the therapeutic potential”, ” say the authors. They named the hormone ericina in honor of the goddes iris. This first is a biological mechanism that explains the benefits of physical activity.
Continue reading

1 2 3 5
Can pregnant women practice yoga
In the previous article we have come to believe that one of the best sports for pregnant women is water aerobics. Today we will continue to develop the theme of…

...

The most important thing - Watch online - Aerobic exercise and elliptical trainer.
Scientists claim that one hour per day spent on health care, can add 15-20 years of life. Teleclinic "About the main" invites you to spend this hour together and to…

...