Why do jogou
Every year in our country is steadily increasing the number of people practicing yoga, although a few decades ago, such activity did not cause the Rusians nothing but astonishment, and…

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To buy bikes in Minsk
Cycling – Cycling at your home What is Cycling? Yes this is the bike that imitates all the usual bike, with the seat, the palm rest and pedals. That's just…

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Neskuchny ideas for fitnesa
French stylist David Mallett, working with keira Knightley, Penelope Cruz, demi Moore and other celebrities, shared with the Director of the division of beauty Yulia Kudryavtseva tips that will allow…

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heart

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Prolapse and exercise

The exercise in mitral valve prolapse

Heart valves control the flow of blood through the heart and made of thin fibrous tisue. The mitral valve in an open condition allows blood to flow from the lungs to the heart. The mitral valve is open at that moment, when the heart muscle relaxes and the heart fills with blood. Mitral

The exercise in arrhythmia of the heart

Physical activity is regarded as one of the most effective means of improving cardiovascular system and is not a contraindication in heart arrhythmia. Exercise helps the heart to pump blood faster and stronger. Continue reading

Exercise bike ProForm Tour De France spin bike cycle Kumite-Sports – online store the most

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Exercise bike ProForm Tour De France spin bike indoor Cycling

Flywheel: 22 kg

Load: magnetic SMR™ 24 transmision with digital control

Program: 9 built-in programs + 5 programs for track Cycling, 10 routes Google Maps ™ with the Tour de France 2011

 

Display: LCD-color display with 3.5″

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Free club membership iFit for one year, provides the opportunity to create their own bike routes anywhere in the world using maps Google Map™ Continue reading

In Tyumen mas exercises are in Vogue. The staff of the Central Department store staged a warm-up in the workplace

The instructors of the centre for creative development and youth “Age” and their colleagues in the framework of “get ready For charging!” spent a few morning workouts for the employees of the Tyumen Department store. Under the guidance of profesionals workers were engaged in stretching, breathing exercises, doing exercises on the heart and even danced.

“Physical activity in the morning – the key to a good productive work day”, – said the instructor, aerobics center “Age” Tatiana

Miroshnichenko, which carried out the main part of training.

Their exercises were proposed and teacher on the social dance Studio dance “Geometria” Sergey Pantyukhin. It is said that dance is necesary and useful, the more it is uplifting. Continue reading

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World of Glamor - the Benefits of swimming for your child
As everyone knows, children should be nurtured, developed and help them to withstand seasonal colds. The immune system is a complex and individual, so that some children get sick often…

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Workout at your Desk
About the dangers of sedentary lifestyles we all know today. But what to do if you have an office job? Breaks to warm up, of course! If you are in…

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