The exercise in mitral valve prolapse
Heart valves control the flow of blood through the heart and made of thin fibrous tisue. The mitral valve in an open condition allows blood to flow from the lungs to the heart. The mitral valve is open at that moment, when the heart muscle relaxes and the heart fills with blood. Mitral
The exercise in arrhythmia of the heart
Physical activity is regarded as one of the most effective means of improving cardiovascular system and is not a contraindication in heart arrhythmia. Exercise helps the heart to pump blood faster and stronger. Continue reading
In the previous article we have come to believe that one of the best sports for pregnant women is water aerobics. Today we will continue to develop the theme of the health of expectant mothers and answer the question: can pregnant women practice yoga ?
Although, what is there to say? Everyone knows that yoga for pregnant women is extremely useful. They will help to prepare the muscles for childbirth, reduce back pain and alleviate the pain of childbirth. And it already means a lot for a mom. Plus yoga calms, harmonizes and brings order to energy the body.
In this you can not believe, but yoga is useful not only body but also Continue reading
What should be clases on the treadmill? As practice shows, proper and regular workout, cardio — the opportunity to get rid of exces weight, make nervous and cardiovascular system strong and the body — more hardy and resistant to infections. The main rule of practice at such a simulator — they must be carried out systematically. Just so soon You will notice a significant effect!
To exercise was held with the maximum benefits for the body, experts recommend to acquire home profesional equipment for running, for example, offers such as famous brand Jada Fitnes. The name of this manufacturer of treadmills has become a household word in the world of sports: if You choose Jada Fitnes — so You really want to achieve Continue reading