The captain of the Rusian national swimming team Evgeny Korotyshkin, who became a winner at the London Olympics in 2012 gives novice swimmers tips on mental preparation and attitude before the competition.
Eugene believes that each athlete needs an individual approach, their methods, developed independently, through trial and error. As for the captain, he identifies three main practical aspects of psychological training of swimmers:
Scientists claim that one hour per day spent on health care, can add 15-20 years of life. Teleclinic “About the main” invites you to spend this hour together and to take their health seriously.
“the esential” – all the most important thing about your health.
Scientists claim that one hour per day spent on health care, can add 15-20 years of life. Teleclinic “the esential” invites you to spend this hour together and to take their health seriously.
Every weekday television reception are the best practitioners of our country:
· give clear guidance on disease prevention
· reveal the nuances of the latest treatment methods Continue reading
Winter should not interfere with sports, you only need to choose the right clothes and shoes, and then any activity will be a joy.
Properly selected clothing protects him from the cold, and does not allow to overheat. Typically, athletes dresed by the method of “cabbage”, i.e. in the layers. Therefore, for winter sports will need the following clothing:
• Normal or warm titsy;