Exercise bike ProForm Tour De France spin bike indoor Cycling
Flywheel: 22 kg
Load: magnetic SMR™ 24 transmision with digital control
Program: 9 built-in programs + 5 programs for track Cycling, 10 routes Google Maps ™ with the Tour de France 2011
Display: LCD-color display with 3.5″
Free club membership iFit for one year, provides the opportunity to create their own bike routes anywhere in the world using maps Google Map™ Continue reading
According to news Agency ” Lenta PMR” with reference to Rusian media reports, scientists have deduced a natural hormone in muscle cells, which provides some key health benefits of physical exertion. They say that this protein is a very promising candidate for the development of new treatment of diabetes, obesity and posibly other diseases, such as cancer.
“it was Interesting to find a natural substance connected to exercise that had the therapeutic potential”, ” say the authors. They named the hormone ericina in honor of the goddes iris. This first is a biological mechanism that explains the benefits of physical activity.
Gymnastics called yoga for millennia. And more and more women make the choice in its favor. Positive point yoga – it can begin at almost any age. But not enough to succumb to the fashionable period, you must know why they need it.
Yoga is becoming more popular every day. Taking yoga clases for beginners in any specialized center.
The greatest benefits yoga brings to the spine. If you do at least a couple of months, you can get rid of pain in the lower back and straightening the curvature of the chest. Thus improving the flow of oxygen and nitrogen in the cell. Beneficial affects digestion, heart, blood vesels, glands of Continue reading