How to choose the ellipsoid for the home Exerciser Orbitrek
According to most experts, the most popular cardio equipment for the home is the elliptical trainer. Another name of this device, offering acces to improve your body, an elliptical trainer,…

Continue reading →

How to do fitnes in the workplace
Offer you to do fitnes on the job, using invisible and fairly simple exercise. What are these exercises? 1. The warm-up. For her suit walk to another room (better if…

Continue reading →

What to run in the winter
Winter should not interfere with sports, you only need to choose the right clothes and shoes, and then any activity will be a joy. Properly selected clothing protects him from…

Continue reading →

Buy treadmills for home cheap – online store of Sportgame, a running machine,

Today online there are two basic types of paths: electrical and mechanical. There is another sub – magnetic. Basically the same mechanical track, but the addition of a magnetic system load management.

Selection criteria

How much is

The cost of mechanical lower than electric. but the functionality is much

les powerful. The absence of the electric drive makes it imposible to create individual training programs to achieve your goal in minimum time. Especially significant this is in the case when the simulator is used for rehabilitation, restoring health after illnes.

Sizes

The length and width of the treadmill should be chosen with regard to anthropometric parameters, and intended use. User normal physique, whose height does not exceed 175 cm, it is quite suitable trainer with canvas 40×120 cm taller people better to acquire a track with a length of fabric 130 cm Man of masive physique will feel more comfortable on the belt 45×135 cm or more.

Cushioning system

It should be remembered that the better the damping, the les in the course of employment, the impact on the joints and spine. In modern models, the canvas itself provides 5 to 10% reduction in load. In the most advanced simulators, equipped with gas and other depreciation systems, the effect can reach 75%.

Want to have stood a good treadmill at home? Make the order. In our online store you will receive free delivery of your purchased tracks. Conditions of receipt of goods in other cities of Rusia can be found in the section payment and delivery .

 

The benefits of swimming in the pool
The benefits of swimming is very difficult to overestimate: the body is a restorative, relaxing effect. Clases in the water perfectly removes fatigue and stres after a hard day's work.…

...

How to start running.
Few of us were not thrilled by the idea Jogging, waking up early in the morning, especially this desire often wakes up in the spring. But if You want to…

...