Why it is useful to practice yoga
The main leson in this is how it is universal: to do yoga, you can at any age and in any physical training. Over time, you will get a great…

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The most important thing - Watch online - Aerobic exercise and elliptical trainer.
Scientists claim that one hour per day spent on health care, can add 15-20 years of life. Teleclinic "About the main" invites you to spend this hour together and to…

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The relationship between volume and intensity treadmill workout
For anybody not a secret that the volume and intensity of running, to some extent, opposing components of the leson. At higher volume there is an inevitable reduction in the…

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Neskuchny ideas for fitnesa

French stylist David Mallett, working with keira Knightley, Penelope Cruz, demi Moore and other celebrities, shared with the Director of the division of beauty Yulia Kudryavtseva tips that will allow all holiday week to impres your friends with new styling.

David Mallette

Before you read directly c “instructions for use”, David strongly recommends to pay attention to the fundamental trends of the season: this winter is a special honor for medium length hair, severe forms give way to more relaxed, and images in the style of the 90s again at the peak of popularity. By the way, in order to make life easier for its customers,

Mallette has produced a concise and very clear profesional line of David Mallett, which consists of 4 products for the care and styling tools 2. All of them can be found in Moscow – in stores Cosmotheca.

1. If you have no time to long the packing, pay attention to jewelry and hair accesories. Them in record time to create a luxurious evening look. I really like the collection of Anna Rivka – they have everything you need for a perfect hairstyle with a retro touch. My clients Paris salon also delighted with them.

2. Some time ago in Vogue treses and do not lose their relevance today. Before braiding them, gently roll the hair with Curling irons. But in any case, do not overuse styling tools: hair should look natural and easy! In my opinion it is the perfect option “exit”.

3. Very beautify and small bundles. And it does not matter what part of the head they are. The only rule: the beam should most closely fit your head. Huge hairstyles of flight attendants of Pan American Expres for the masquerade ball!

How to quit fitnes FixBody sports, bodybuilding, fitnes, workout, crosfit, motivation
And so, you have decided to finally take care of myself and enrolled in a fitnes club! Congratulations! Now the main thing – not to give up playing after a…

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How to choose the ellipsoid for the home Exerciser Orbitrek
According to most experts, the most popular cardio equipment for the home is the elliptical trainer. Another name of this device, offering acces to improve your body, an elliptical trainer,…

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