For anybody not a secret that the volume and intensity of running, to some extent, opposing components of the leson. At higher volume there is an inevitable reduction in the intensity of running. With the increase in the intensity of exercise volume decreases. When running training volume is the length of a given distance. The intensity in this case is the ratio of time spent to complete the journey to the length of the distance. In other
words, the speed. Necesary at the outset of a new training annual training cycle to distribute funds running training microcycles and the steps to set the maximum volume and intensity perform certain types of exercises. Continue reading
Scientists claim that one hour per day spent on health care, can add 15-20 years of life. Teleclinic “About the main” invites you to spend this hour together and to take their health seriously.
“the esential” – all the most important thing about your health.
Scientists claim that one hour per day spent on health care, can add 15-20 years of life. Teleclinic “the esential” invites you to spend this hour together and to take their health seriously.
Every weekday television reception are the best practitioners of our country:
· give clear guidance on disease prevention
· reveal the nuances of the latest treatment methods Continue reading
Exercise bike ProForm Tour De France spin bike indoor Cycling
Flywheel: 22 kg
Load: magnetic SMR™ 24 transmision with digital control
Program: 9 built-in programs + 5 programs for track Cycling, 10 routes Google Maps ™ with the Tour de France 2011
Display: LCD-color display with 3.5″
Free club membership iFit for one year, provides the opportunity to create their own bike routes anywhere in the world using maps Google Map™ Continue reading