The benefits of swimming is very difficult to overestimate: the body is a restorative, relaxing effect. Clases in the water perfectly removes fatigue and stres after a hard day’s work. Swimming in the pool, on the one hand, intensive type of load and is fairly gentle. So this is a great option reducing procedures after injuries of muscles, joints and spine.
During the voyage reversed the cardiovascular system, strengthens the respiratory system, increase body tone, reduced back problems. Therefore, as prevention of child of scoliosis, it is recommended to swim in the pool.